Dr Niraj Ghanghoriya

Dr. Niraj Ghanghoriya is a passionate dental surgeon with over 12 years of experience in clinical dentistry. He completed his BDS from the prestigious Sri Aurobindo Institute of Dentistry in 2012 and specializes in painless root canals, smile makeovers, and preventive oral care. He is the Founder of ToothCareUSA.com and a registered Dental Surgeon (Reg No: A-03649) based in Indore. Known for his patient-first approach and clear communication, Dr. Ghanghoriya aims to make dental knowledge accessible to everyone. When he's not in the clinic, he enjoys writing informative dental blogs to help people take better care of their oral health. He reviews every article on this site to ensure medical accuracy and patient safety.

Dr. Niraj Ghanghoriya explaining what oil pulling is and its benefits for oral health, featuring organic coconut oil and a spoon.

The Dentist’s Guide to Oil Pulling: Benefits, Science, and Safety

Oil Pulling

By Dr. Niraj Ghanghoriya, Dental Specialist | ToothCareUSA.com In my clinical practice, one of the most frequent questions I get from patients—especially those interested in holistic wellness—is about oil pulling. You’ve likely seen it trending on social media or pinned on Pinterest boards alongside glowing testimonials. But as a dental specialist, my job is to […]

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Feature image showing a spoon of coconut oil and 4 steps of oil pulling (Swish, Don't Swallow, Spit, Rinse). Branded with ToothCareUSA logo and Dr. Niraj Ghanghoriya, Dental Specialist.

The Ultimate Guide to Oil Pulling: A Dental Specialist’s Perspective

Oil Pulling

By Dr. Niraj Ghanghoriya, Dental Specialist Medical Review Date: January 13, 2026 | Category: Oral Hygiene & Holistic Dentistry Introduction In my dental practice, I often hear patients ask, “Dr. Niraj, does swishing oil actually fix my teeth?” It is one of the most popular questions I receive about natural home remedies. The short answer

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Fact Check: 11 Common Dental Myths That Are Ruining Your Smile (Debunked by Dr. Niraj)

Dental Myths and Facts

Author: Dr. Niraj Ghanghoriya Category: Dental Health / Myth Busting Reading Time: 10 Minutes In the age of the internet, everyone seems to have advice on how to take care of their teeth. From viral TikTok trends to old wives’ tales passed down through generations, it is easy to get confused with dental myths to

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Professional dental guide on how to get rid of puffy gums featuring Dr. Niraj Ghanghoriya and Toothcareusa branding.

How to Get Rid of Puffy Gums Fast: 5 Home Remedies That Actually Work

Gum Disease, Bleeding Gums, Gum Disease Treatment

By Dr. Niraj Ghanghoriya | Toothcareusa.com Puffy gums can be more than just an annoyance; they’re often a clear signal from your body that something isn’t quite right with your oral health. While it’s easy to dismiss a little swelling, understanding the cause and knowing how to get rid of puffy gums quickly is crucial

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